Choose your pricing plan

Self-Care Tools & Strategies ​Customised to align with your individual lifestyle, preferences, and mental health needs.  

Daily Routine & Productivity Coaching Practical support to build in a structured routine to reduce anxiety, improve focus, and increase a sense of control. ​

Life Balance & Stress Reduction Support Finding balance from within the imbalanced. Practical strategies for managing time, setting priorities, and establishing healthy routines. ​

​Personalised Goal-Setting Plans Space to talk through specific challenges and feelings of ‘stuckness’. We will celebrate milestones and achievements to boost your confidence and motivation. ​

The All-In-One Package